Get in shape

without spending all day in the gym

Join us for an express online workout

Live in person

or

at a time that suits you better...

Sign up for a trial week...

see how much time you can save with a programme that fits around you

Join our online classes

Just pop your email in the box below and I will send you the details.... 

Please complete the reCAPTCHA challenge

Monday 6:15am - Abs + Arms

Tuesday 10am - Fitness Pilates

Wednesday 6:15am - Cardio + Core

Wednesday 1.15pm - Legs, Bums+Tums

Thursday 6.15am - Pilates in Pjs

Thursday 1.15pm - Upper Body Bootcamp

Friday - Pre recorded workout to fit in at your leisure

(above is a rough guide of what the average week looks like but timings do change from time to time)