Something for everyone.

Bootcamp

An active class which will work your entire body and ensure you sweat and get out of breath whilst having fun and banter with a group of likeminded people.

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Fitness Pilates

A core based workout designed to strengthen the back, abdominals and glutes, offset postural imbalances whilst providing mobility and flexibility.

Chair Circuits

A lower intensity session designed to maintain flexibility and range of movement whilst working to strengthen key areas to stay fitter, stronger and maintain independence.

Personal Training

If a more personalised approach is what you are looking for click the button below to find out more about one to one and group Personal Training available.

Sign up for a taster week

We all have different ideas of what to expect and what we like so by offering a taster week for all classes you can try before you buy and decide for yourself.

Book your taster week now.

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