Just pop your email in the box below and I will send you the details....
Monday 6:15am - Abs + Arms
Tuesday 10am - Fitness Pilates
Wednesday 6:15am - Cardio + Core
Wednesday 1.15pm - Legs, Bums+Tums
Thursday 6.15am - Pilates in Pjs
Thursday 1.15pm - Upper Body Bootcamp
Friday - Pre recorded workout to fit in at your leisure
(above is a rough guide of what the average week looks like but timings do change from time to time)
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